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The Conscious Embodiment approach to yoga reveals the alchemy of body, breath and awareness to attune to your body’s inner landscape. BodyAwake® Yoga is an approach that further emphasizes the power of breath-work to enliven the sacred geometries of traditional yogic poses. Working from both perspectives together is a profound way to cultivate the body’s innate inner wisdom and grace-filled flow. Yoga classes guided by this approach of embodiment as the path of awakening rocks your world in the most delightful ways!
This unique approach invites participants from all levels of experience — whether a seasoned yogi or a ‘new-be’ — to enjoy its powerful benefits.
Scheduling Options
Single class — $20
2 Class Pass — $34 (Monthly subscription)
4-Class Pass — $60 (Monthly subscription)
12 Class pass — $144 (Use within 6 months)
Click here to sign up for a single class or one of the series passes
2023 Replays
Classes are offered every Wednesday at 9:00am US Pacific Time
All classes will be recorded and video replays available on this page
January 4th, 2023
January 18th, 2023
January 29th 2023 — Chair Yoga Class
February 1st 2023
Mobility Phrase — Sweeping the Temple Floor w/Sean Tebor
February 8th 2023
February 15th 2023
February 22nd 2023
March 1st 2023
March 15th 2023
2022 Replays
October 5th
October 9th — Chair Yoga
October 12th
October 26th
November 2nd
November 9th
November 16th
November 23rd — Apologies, the recording didn’t come through 😗
November 30th
Yoga Gear
Mat (one or two)
Chair if your body wants/needs chair yoga
Yoga block (one or two if you have them)
Yoga strap if you have one
Small Towel
Water Bottle
